sitting exercises for seniors videos

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'Strengthen your Knees | 5-Minute Barre Workout'
'Strengthen your Knees | 5-Minute Barre Workout' 06:02 Nov 21, 2022
'Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.'
'Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.' 10:11 Jun 27, 2021